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Diet Talk

Help - I've hit a plateau! Healthy recipes wanted. Share your struggles, success secrets and more here.
- 3425 Discussions
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- 2518006 Views
- Re: bloated, not hungry, what is going on??????????
- By cking3
- Member
- 1 day ago
- 3 Posts
- cking3's stats:
  
  Member
  315points
  
  Age: 18
Workout Zone

What are your favorite workouts? Will strength training make me bulky? What's the best way to flatten my abs? Discuss all of this and more here.
- 2405 Discussions
- 36213 Replies
- 1205064 Views
- Tips for a pear shape?
- By Iwillbwell
- Member
- 2 days ago
- 2 Posts
- Iwillbwell's stats:
  
  Member
  355points
  
  Age: 27
Support Central

Looking for a workout buddy? Want to start a weight-loss support group? Need a sympathetic ear? Meet up with like-minded women here.
- 1897 Discussions
- 899053 Replies
- 16141572 Views
- Ladies who need support to stay motivated.
- By Sheeka123
- Member
- 1 day ago
- Posts
- Sheeka123's stats:
  
  Member
  335points
  
  Age: 23
Mind Trip

Depressed? Anxious? Stressed? Unhappy with your body? Talk about the issues affecting you here.
- 414 Discussions
- 47790 Replies
- 1517233 Views
- Re: Freshman 15
- By Virgo3133
- Member
- 2 days ago
- 17 Posts
- Virgo3133's stats:
  
  Member
  495points
  
  Age: 22
  
  CA - I work with Kraft Salad Dressings
Health Watch

Dealing with diabetes? Diagnosed with cancer? Is it okay to exercise with a cold? Chat about whatever ails you here.
- 598 Discussions
- 10807 Replies
- 324782 Views
- Cancer
- By Nicolette07
- Member
- 1 week ago
- 6 Posts
- Nicolette07's stats:
  
  Member
  460points
  
  Female
  
  Age: 17
Recipe Box

Don't know what to make for dinner? Looking for lowfat alternatives to old favorites? Had a fabulous meal that you simply must share? Swap recipes here.
- 628 Discussions
- 7373 Replies
- 314771 Views
- Re: Un-fried French Fries
- By Virgo3133
- Member
- 1 week ago
- 17 Posts
- Virgo3133's stats:
  
  Member
  495points
  
  Age: 22
  
  CA - I work with Kraft Salad Dressings
Social Center

Feel like venting? Got some gossip? Just want to talk about your day? Shoot the breeze about anything and everything here.
- 7282 Discussions
- 133856 Replies
- 4082752 Views
- yes its rape
- By vaughn919
- Member
- 1 day ago
- Posts
- vaughn919's stats:
  
  Member
  270points
  
  Female
  
  Age: 30
  
  houston,TX United States
SPECIAL TOPICS

you can gather info from restricted topics and turn this forum on and off.
- 28 Discussions
- 14710 Replies
- 281389 Views
- Re: the wet hair look
- By Virgo3133
- Member
- 2 days ago
- 17 Posts
- Virgo3133's stats:
  
  Member
  495points
  
  Age: 22
  
  CA - I work with Kraft Salad Dressings
Admin Forum

Welcome to the New Shape.com - I'm here to help and answer your questions.
- 125 Discussions
- 1072 Replies
- 64772 Views
- Re: running
- By Shape_Admin
- Shape Allstar
- 5 days ago
- 130 Posts
- Shape_Admin's stats:
  
  Shape Allstar
  3975points
  
  Female
  
  Age: 39

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