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  • Diet Talk

    Help - I've hit a plateau! Healthy recipes wanted. Share your struggles, success secrets and more here.

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  • Workout Zone

    What are your favorite workouts? Will strength training make me bulky? What's the best way to flatten my abs? Discuss all of this and more here.

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  • Support Central

    Looking for a workout buddy? Want to start a weight-loss support group? Need a sympathetic ear? Meet up with like-minded women here.

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  • Mind Trip

    Depressed? Anxious? Stressed? Unhappy with your body? Talk about the issues affecting you here.

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  • Health Watch

    Dealing with diabetes? Diagnosed with cancer? Is it okay to exercise with a cold? Chat about whatever ails you here.

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  • Recipe Box

    Don't know what to make for dinner? Looking for lowfat alternatives to old favorites? Had a fabulous meal that you simply must share? Swap recipes here.

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  • Social Center

    Feel like venting? Got some gossip? Just want to talk about your day? Shoot the breeze about anything and everything here.

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  • SPECIAL TOPICS

    you can gather info from restricted topics and turn this forum on and off.

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  • Admin Forum

    Welcome to the New Shape.com - I'm here to help and answer your questions.

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  • My Journal

    Share your struggles, joys and goals with friends and other community members and gain their support, advice and shoulder in your quest to display the gorgeous woman you've got hidden inside.

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