I've been there

I am a girl who has read every book on nutrition possible. It is something I am so passionate about, and would love to share with others. I work at a YMCA, and have also learned my fair share of fitness tips. I would LOVE to help out anyone on Shape who maybe needs someone to vent to and some tips on how to get over it.

So you know a little more about me, I am 18 and 5 feet tall. When i went through a rough time in my life, I gained weight and settled at 118 lbs (105 is my happy weight). With hat i know about nutrition and fitness, I was able to lose what I had gained and stay healthy. I DONT believe in dieting, i have done it before and it made my life miserable. I work out 6 days a week and eat balanced meals.

It would really help me out to have someone who needs help with nutrition for me to share my tips with, and it would help me stay on track as well.

Message me if anyone would like to start up a group!

Hi there!

Count me in!  I have tons of questions about nutrition but ofcourse can't think of a single thing right now.  haha

Let's start a group!  This Monday I am starting to work out and hopefully eat right, however I need to find out what it is exactly that I need to eat...that's where you come in.  :)

Keep in touch!

How do start a group?

Hello everyone!I'd love to join your group. I know all the things we are supposed to eat and how to exercise but what I'm hoping to get is a group to keep me accountable. I get enough exercise but where I always fall short is healthy eating. I'm good for a few days and then I "fall off the wagon". I am 15 pounds away from my "happy weight" .I'd love to share my journey with you all and be accountable to someone as well you all be accountable to me. How do we start a group??