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  • Upper hamstring/lower glute yoga accident

    I've been doing hot yoga and loving every minute of it. About a week ago, I was in class and went from a right-legged pigeon pose to a right-legged splits and felt my hamstring pop. Now, I can't even touch my toes without pain. Any ideas what could be wrong? Don't have insurance and already have a kid getting surgery for a torn ACL. Can't afford another surgery!!!

    • Profile Image
    • By cassiedismukes
    • Newbie
    • 1 year ago
    • 2 Posts
      • cassiedismukes's stats:
      • Newbie
      • 315points
      • Female
      • Age: 36
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