10 Tracks to Jumpstart Your Morning Workouts

If you're reluctant to rise and too tired to shine, reach for this energizing workout playlist instead of the snooze button!

0 shared this
7 Health Benefits of Getting Organized

Clearing away the clutter can help you make healthier choices, improve your relationships, and even boost your workout.

65114 shared this
The Best and Worst Drinks for Sleep

Have trouble sleeping? Snooze like a baby by sipping (or avoiding) certain beverages in the p.m.

0 shared this
SLEEPslide show
The Beyoncé-Approved Meal Service Is Here

First you bought a Kale sweatshirt, now you can eat like her too!

65114 shared this
BEYONCéarticle
6 Things You Need to Know About Your Gut

You can’t see your microbiome, but it controls your weight, keeps you young, boosts your mood—and more.

2 shared this
She Lost the Weight—This Is What She Needed to Gain

Christina McMenamy reached her goal weight, but she couldn't enjoy it until she learned to love her new body.

4 shared this
The Plus-Sized Models Redefining the Fashion Biz

These five women are changing the fashion industry by proving every body is beautiful.

11 shared this
10 Beauty Products to Steal From Teens

You don’t have to be in high school to love a fruity fragrance, bright liner, or acne scrub. These teen-approved products work at any age!

0 shared this
BEAUTY PRODUCTSslide show
What Makes You a Runner?

Hitting the pavement isn’t just about how fast you are. It’s time to redefine what it means to be a runner.

0 shared this
RUNNINGarticle