Why Your Pet Should Be As Fit As You

How athletic is your dog or cat? Find out why upping your furry friend's fitness should be a top priority.

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8 Ways to Avoid a Mid-Afternoon Energy Slump

Simple, science-backed ideas to keep your morning mojo going.

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Easy and Delicious Chicken Tacos

Ditch the store-bought hard-shell tacos and make your own with this delicious recipe.

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See Ellie Goulding's Inspiring New Nike Campaign

Check out the gorgeous photos from the singer/fitness guru's latest campaign as a Nike ambassador.

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12 Healthy Umami-Flavored Foods

Foods with the fifth flavor keep you healthy, a new study shows. But what exactly is umami, and where do you find it?

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Why Insomnia Makes Your Blood Pressure Skyrocket

Well, this will keep you up at night—find out why sleep-deprived people have to worry about this health hazard.

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BEAUTY & STYLE

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How to Make Your Lipstick Last All Day

Keep your lipstick from smudging and fading with these expert tips.

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5 Pro Athletes Who Meditate

Whether you do transcendental meditation or visualization techniques, regular practice can help you mentally and physically.

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MEDITATIONarticle
5 Hot Fitness Stocks Worth the Investment (Literally)

Get fiscally fit this year by investing in these burgeoning fitness brands.

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