The Sneaker Trend You'll Love For Spring

From Stan Smiths to patterned slip-ons, we rounded up 13 cool and casual trainers you'll want to get your hands on this spring.

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5 Supplements You Should Be Taking

There are many reasons to add these key vitamins to your diet routine.

How to Get Fiscally Fit This Year

Your gym isn't the only place to get in shape this year. Get your finances in gear with our money-saving tips

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HEALTHY EATING

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How Much Do You Know About Oatmeal?

From fun facts to nutrition deets, this video gives you a lot to chew on.

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Can You Ever Drink Too Much Coffee?

We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.

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COFFEEarticle
Celebrities Hitting the Slopes

Instead of escaping the winter, these stars embrace it by heading for the mountains and hitting the fresh powder.

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6 Get-Your-Butt-Out-of-Bed Motivators

We know it’s cold, but these 6 convincing benefits will have you up and at ‘em in no time.

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30 Things We Love About Yoga

It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!

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SUCCESS STORIES

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The Biggest Unforeseen Benefits of Weight Loss

Six women open up about the perks of weight loss, besides a smaller waistline.

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