Alison Sweeney Spills Her Best Healthy Eating and Weight Loss Tips

With the Biggest Loser season 15 finale airing tonight, host Alison Sweeney shares her advice on how to reach your fitness goals.

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The Barre Code's Superbowl Workout

These seven football-inspired moves will keep you off the couch—and get your head in the game.

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Vagina Facials Are a Thing Now

Introducing the "vajacial" a beauty treatment designed to improve all your down-there problems.

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7 Fitness Classes to Get Your Summer Fix This Winter

Stop daydreaming about beach volleyball and surfing; try one of these fitness classes to get your summer fix all winter long.

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5 Masturbation Tips for a Mind-Blowing Solo Session

Score a mind-blowing self pleasure session, and bring on the big O faster than you ever thought possible.

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These Hypnotic Workouts Will Transport You

New fitness classes use bright lights, imagery, and visual projections to enhance your workout.

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Jennifer Lopez Talks Health, Happiness, and Her New Business Venture

As JLo just launches her new partnership with lifestyle brand BodyLab, she's dishing on how she balances a career, family, and her own happiness.

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Gut Check: 4 Times Your Sixth Sense Is Wrong

Trusting your intuition is usually a good thing, but in these 4 scenarios your gut instinct may cause more harm than help.

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Why Your Pet Should Be As Fit As You

How athletic is your dog or cat? Find out why upping your furry friend's fitness should be a top priority.

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