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A new tech device helps with "personal" exercises.
The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.
A new survey unveils the kinkiest cities in America. See if your hometown made the list.
Boost your workouts with new exercises that give your old training tools a twist.
Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.
A registered dietitian explains the five top things to look for when reading menu calorie counts.
Dinner dilemma solved! Try this rich yet healthy avocado sauce that takes just 30 minutes to prepare.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...