Questions for SHAPE

Welcome to the New Shape.com community - I'm here to help and answer your questions.

My Journal

Share your struggles, joys and goals with friends and other community members and gain their support, advice and shoulder in your quest to become the gorgeous woman you've got hidden inside. Join this group, then either here, or in our My Journal Forum you can create a thread and keep a running journal for your progress, needs, questions, etc... and have a chance to let others give you some support, get inspiration and provide advice...

Social Center

Feel like venting? Heard some gossip you want to talk about? Just want to talk about your day and the events that make you want to vent or share? Shoot the breeze about anything and everything here.

Workouts

If you're looking for specific information on what workout will work best for you, have questions about fat loss, muscle gain, flexibility and the science behind it, this forum is for you.

Training Plans

If you've got a plan to lose weight, tone up, firm up, build endurance or want to run a marathon, triathlon or any event where cardio is your middle name, this forum is for you!

Cardio

Share your cardio routine, learn new routines from other members and take your burn to the next level!

Playlists

Share your favorite music playlists and what gets and keeps you motivated when working out.

Cooking Ideas

Share your best tips for making the perfect meal.

Diet Tips

Have a secret or success story with modifying your diet, how you ate or what you ate to get healthier or to your ideal body weight? Inspire others or learn how to make some positive changes with our community stories.

Healthy Recipes

In this forum you can share your tastiest, healthiest most deserving recipes with us here or find new ones to try and spice up your dinner tonight!

Healthy Drinks

Do you love protein shakes, smoothies, fruit and vegetable mixed drinks? Have you discovered a new beauty drink or have questions about a product you've seen? Discuss here.

Weight Strategies

Share any advice and the best steps you've learned and have worked for you when losing weight, trying to gain weight or maintaining your goal weight.

Success Stories

Have a success story you'd like to share? Need inspiration to help motivate you or get you to goal? If so, this is the forum for you.

Beauty & Style

Found the perfect mascara, moisturizer, beauty supplement? Want to learn how to get the rocker look, create doe eyes or create do-it-yourself remedies? Find a place where you can get an amazing deal on your favorite designer clothes? This forum is for you.

Sex and Love

Love, relationships, break-ups, frustrations, butterflies are all fair game.

Mind and Body

Keeping a healthy mind and body is never an easy task, but doing can keep you happy and healthy. Share how you do it and learn how others try to maintain the perfect balance.

Weddings

Whether it's your wedding, a friends wedding or your favorite celebrities wedding, in this forum, you can share the news, get help planning the event, gain inspiration from others who have taken the step and gossip about the affairs.

Celebrity Workouts

Star Trainers

Interviews

OLD FORUM POSTS

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Mind Trip

Depressed? Anxious? Stressed? Unhappy with your body? Talk about the issues affecting you here.

Health Watch

Dealing with diabetes? Diagnosed with cancer? Is it okay to exercise with a cold? Chat about whatever ails you here.

Recipe Box

Don't know what to make for dinner? Looking for lowfat alternatives to old favorites? Had a fabulous meal that you simply must share? Swap recipes here.